Massage therapy is a natural way of slowing down your nervous system, massage can be used to release stress and tension, provides pain relief, aids in healing injuries and supports wellness. There are many different types of massage, using different pressures, movements and techniques to manipulate muscles and other soft tissues in the body.
You know your body best so if your unsure which style would be most suitable for you simply talk to Siane and she will advise and ensure your body receives the treatment it so needs and deserves.
90 minutes £80
75 minutes £70
60 minutes £60 (This will be £65 from the 1st April 2024)
45 minutes £55
30 minutes £40
Swedish massage is a great way to treat yourself! But it’s so much more than just a one off treat. The physical and mental health benefits of a Swedish massage make it a great option for regular maintenance for those stuffing from health concerns as well as those new to massage.
Swedish massage focuses on relaxation of the muscles & mind. The long flowing strokes target superficial muscles, increasing blood circulation, draining toxins, aiding in the reduction of oedema & inflammation. An effective and natural way of managing stress & pain relief of sciatica, osteoarthritis, fibromyalgia, headaches, PMS, anxiety, depression & sleep quality.
Deep tissue massage is an excellent choice if wanting to take care of sore tired muscles, maintain muscles & prevent injuries as well as overall health of the musculoskeletal system.
Deep tissue massage focuses on just that the deep tissue structures found below the superficial layers of skin. The deep strokes target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury or overuse, it reduces tension and adhesions (knots) in muscle and tissue. An effective and natural way to create faster healing by increasing blood flow and reducing inflammation. Beneficial for those who regularly exercise, suffer with chronic lower back pain, plantar fasciitis, tendinitis & tennis elbow.
Pregnancy massage is specially adapted for every stage of pregnancy from 13 weeks. The gentle and soothing massage is tailored specifically for the mother-to-be. Benefits of having a massage during pregnancy can include easing aches and pains from all over the body, as well as facilitating in relaxation, bonding with baby, improving sleep and preparation for labour. As women suffer with all different ailments during pregnancy every massage is different.
As with all body massages, I use a massage table. You will be lying on your side and given additional specially shaped cushions to support your bump and to make you more comfortable. The treatment lasts 45 minutes but can be extended to include the face, head and scalp to 60 minutes.
The Goddess Ritual
This massage works across the whole body including head, scalp, neck, shoulder, buttocks and breasts. The massage experience has an overall effect on the central nervous system and helps to rebalance both the body and mind to promote healing, relieve pain, tension, stress and anxiety.
The pressure of the application can be adjusted throughout to suit your bodies needs or you can state which you prefer prior to the treatment commencing, as well as highlighting any areas of your body you wish not to be included in the treatment.
Siane will use a range of techniques and modalities throughout her application from pre blended aromatherapy oils specific to your body's needs, deep flowing tissue therapy to heal and repair the tissue. Hot stones to introduce heat to encourage the increase of blood flow. all of which allows joints, tendons and ligaments to be stretched if or where there is little movement. This combination of therapy alleviates lower back conditions/aches like lumbar spondylitis; inter vertebral disc prolapses, and sciatica as well as any other associated hormonal dysfunctions such as rheumatoid arthritis.
Hot stone therapy goes beyond the physical experience of a typical massage and enters deeper dimensions of relaxation, health and well-being. Physically the circulation and metabolism are stimulated – mentally you can reach a state of ‘deep relaxation’ and spiritual balance whilst the healing takes place. Hot stone therapy combines traditional massage with the use of smooth, heated basalt stones, which are applied to the body as an extension of the therapists hands. The warmth of these heated stones penetrates muscles and balances the nervous system like no other treatment.
Sound massage has many positive effects on both the physical and mental body, Siane place the bowls on the body and play, the vibrations produced by the bowls penetrate every fiber of a being and can gently shake out toxins and blockages. The soundwaves massage the body internally, relaxing cells and promoting rejuvenation. The vibrations call attention to imbalances in the body, allowing it to naturally heal itself in those areas.
Treatment time: 90 minutes
(This is a female only treatment and NO areas of the genitalia will be included in the treatment.)