Wellbeing
True well-being is the foundation of a balanced, fulfilling life. It allows us to nourish our body, calm our mind, and open our spirit, giving us the strength to care for ourselves and others, embrace life fully, and recover more easily from stress or illness. By intentionally cultivating mental, physical, and emotional health, we gain clarity, resilience, and a renewed sense of purpose positively influencing not only our own lives but those around us.
Investing in your well-being is a gift that ripples through every aspect of life, enhancing vitality, joy, and longevity. Let us guide you on this journey with treatments and practices designed to restore balance, awaken energy, and reconnect you to your truest self.
Yoga Nidra
Siane invites you to a guided meditation for yogic sleep, a deeply restorative practice designed to calm the mind, relax the body, and bring conscious awareness inward. This practice helps reduce insomnia, stress, and anxiety, leaving you rejuvenated and refreshed offering the benefits of up to eight hours of restful sleep while improving memory and concentration.
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With no movement required, you are encouraged to find a comfortable position, fully surrender, and experience the profound healing and clarity this meditation provides. Allow yourself to drift into deep relaxation and embrace the restorative power of this practice.
Sound Healing
Experience the transformative power of sound with Siane’s immersive sound baths. Using resonant music and harmonic vibrations, this meditative practice gently fills your body and mind, helping you release stress, anxiety, and emotional blockages.
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Sound baths support overall health and wellbeing, enhancing mood, focus, immunity, and mental clarity, while also reducing physical tension, pain, and inflammation. Join us for a deeply restorative journey that nurtures body, mind, and spirit, and leave feeling balanced, renewed, and aligned.
Full Moon Ritual
Full Moon Sound Bath & Yoga Nidra
Held once a month, each full moon offers a powerful opportunity to release what no longer serves you, set intentions, and connect deeply with yourself and the universe.
As the moon reaches its peak, we are invited to reflect, recharge, and embrace culmination and renewal.
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Join Siane for a soothing sound bath paired with a deeply restorative Yoga Nidra practice. Immerse yourself in resonant vibrations and drift into the space between sleep and wakefulness, where deep calm, mental clarity, and emotional balance unfold. This sacred practice nurtures your mind, body, and spirit, leaving you rejuvenated, cantered, and aligned.
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Float & Symphony
This is the magic of a floating sound bath meditation.
Imagine yourself effortlessly floating on water, surrounded by soothing sounds that calm your mind, relax your body, and free your spirit.
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A floating sound bath combines the relaxation of flotation with the therapeutic benefits of sound healing, offering stress reduction, pain relief, enhanced sleep, increased self-awareness, introspection, mental clarity and focus.
All appointments are booked online; however, not every available time may appear in the system. If you have a preferred time, including evenings, we encourage you to send a message to request your ideal slot.
**Important – Consultation Requirement**
For your safety and to ensure the most effective treatment, it is essential that you complete a full consultation prior to your appointment. The consultation and full list of contra-indications can be found under the Consultation tab on our website, as well as in the booking confirmation information.
Failure to submit a completed consultation may result in your appointment being cancelled, or a minimum of 10 minutes will be deducted from your treatment time to complete it on arrival. Completing your consultation in advance ensures your treatment is safe, fully tailored to your needs, and uninterrupted.